PANAMA SURF CAMP With SUrf Sister
Women Only Progressive Surf Retreat
Sorry Fellas, This One is Just for the Gals!
Panama Surf Camp for Women with Surf Sister
Escape to a world-class Panama surf resort designed exclusively for women who love the ocean with the Surf Sisters.
Whether you’re just starting or looking to build your confidence on the waves, this all-inclusive surf camp in Santa Catalina, Panama is the perfect place to learn to surf, unwind, and connect with like-minded adventurers.
A Women-Only Surf Retreat in Beautiful Panama
Looking for the best Panama surf camp experience? This women-only retreat is a progressive 8-day surf and yoga camp led by certified instructors from the renowned Surf Sister Surf School. Based in the charming coastal town of Santa Catalina—famous for its consistent waves and vibrant surf scene—our surf camp in Panama offers a safe, supportive, and empowering environment for beginner and advanced beginner surfers.
Read about Sherry Ott’s experience on her first Panama Surf Retreat – https://finisterra.ca/surf-retreat-sisterhood/
YOUR ULTIMATE PANAMA SURF CAMP
Our travel agency specializes in unforgettable experiences like our women-only Panama surf camp. Whether you’re local or planning from abroad, we’re here to connect you with world-class adventures and personalized travel support.
Why Choose This Surf Camp in Panama?
- Daily Surf Lessons: Learn to surf in Panama’s warm Pacific waters with expert guidance from Surf Sister’s certified instructors.
- Daily Yoga Sessions: Relax, stretch, and balance your body and mind with yoga perfectly paired with your surf routine.
- Uncrowded Beaches: Enjoy consistent, beginner-friendly waves at Playa Estero, one of the best locations for learning to surf in Panama.
- Beachfront Eco-Accommodations: Stay just steps from the surf in a beautiful Panama surf resort.
- UNESCO Snorkeling Excursion: Explore the marine life of Coiba Island—one of Panama’s most biodiverse ecosystems.
Your Surf Camp Itinerary
Day 1 – Arrive in Panama City
Day 2 – Travel to Santa Catalina and settle into the surf resort
Day 3–7 – Daily surf lessons, yoga, excursions, and free surf time
Day 8 – Return to Panama City or extend your adventure!
Every day is filled with learning, laughter, and leisure—from morning surf lessons and yoga sessions to relaxing evenings in your hammock overlooking the ocean.
Learn to Surf in Panama
Our Panama surf camps are designed specifically for beginner to advanced beginner surfers. You’ll learn surfing fundamentals including technique, etiquette, and ocean safety before heading into the water to practice. By week’s end, our goal is to have you riding green waves with confidence!
Playa Estero offers both gentle and more challenging breaks, making it the ideal spot to learn to surf in Panama.
More Than Just a Surf Camp
This isn’t just a surf vacation—it’s an empowering, transformative experience. Our surf camp Panama program brings together a supportive community of women, guided by Surf Sister’s incredible instructors.
Whether you’re chasing your first wave or deepening your practice, this Panama surf resort experience will leave you refreshed, revitalized, and ready for more.
Explore Santa Catalina, Panama
When you’re not in the water, explore the laid-back charm of Santa Catalina. This off-grid surf village offers the perfect escape from daily stress—think white-sand beaches, fresh seafood, friendly locals, and crystal-clear waters.
You’ll snorkel at Coiba Island (a UNESCO World Heritage Site), paddleboard along the coast, and enjoy delicious, healthy meals infused with local flavors.
Surf Sister was founded in 1999 to promote women’s surfing in Tofino and worldwide. Surf Sister’s goal is not to exclude men from our lessons, rather it’s to make sure that women feel included when trying surfing in Tofino for the first time.
All Surf Sister instructors meet the requirements for safety and training as determined by the British Columbia Association of Surf Instructors (BCASI) and hold certificates for Standard First Aid, CPR, and Lifesaving. We are also the only surf school in Canada to be accredited by the National Surf School and Instructors Association (NSSIA) which is the highest governing body in the surf instruction industry in North America.
So what are you waiting for? Join us for the experience of a lifetime. We’ll be out there having a blast, sharing our passion for waves.
Exclusions
- International flights (can be arranged through us nicola@finisterra.ca)
- Mandatory travel medical insurance and optional cancellation insurance (for a free quote click HERE)
- Services not specified, meals not specified
- Please note that NO ACCOMMODATION is included on departure day
- Expenses due to mishaps
- Tips for surf instructors, local guides, service staff, drivers, housekeeping, etc
- Alcohol, laundry or other personal expenses
- Departure taxes (if applicable)
Price DOES NOT include: Airfare and mandatory travel insurance (available through nicola@finisterra.ca or click HERE for travel insurance.
Air Travel
Flights are not included in the tour price. DO NOT purchase any airline tickets until the trip is confirmed to take place. Pre and post-tours can be arranged through available at an additional charge. Once the trip is confirmed, you may book your flights, but make sure your departure on the last day is AFTER 1PM – failure to do so will result in extra charges for transportation. Please contact Finisterra Travel for further details info@finisterra.ca
Visa & Passports
Travel Visa requirements and passports are the responsibility of the participants. Please note that most countries require passports to be valid for 6 months from the date of your return flight. We are not responsible if you are refused entry to a country because you lack the correct passport, visa, or other travel documentation (vaccinations, Covid PCR tests, etc).
Travel Insurance
Cancellation, Travel, Flight, and Health insurance are required and are the responsibility of the participant to research and secure the appropriate coverage. Click HERE for a Travel Insurance Quote or please email nicola@finisterra.ca for a quote.
Check with your local travel agent /insurance provider/health plan for advice about traveling overseas.
Waiver Form
All participants will be required to sign a Waiver Form prior to departure.
WHY TRAVEL WITH US?
At Finisterra Travel we help you discover, push personal boundaries, and explore the unknown.
We are super passionate about sustainable, transformational, and adventure travel. Definitely not “armchair travellers”, we have firsthand experience of where you’ll be heading. No one wants to feel like a tourist which is why when we plan a custom travel experience for you, we strive to make your adventure as authentic as possible. We offer an array of Small Group Adventures & Custom Trips, and have something for every type of traveller.
Our unique itineraries are designed to best showcase some of our favourite destinations around Africa, Asia, Latin America, the Middle East, North America, and Europe. All itineraries are fully-customizable. Not your typical online travel agency, nor are we quite a tour operator, we are international travel designers with a flair for unique experiences. We’d love to hear from you!
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